Weigh In record (no journal entry) for 09 May 2022
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81.7 kg
Lost so far: 1.8 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 46.08g | Prot: 31.69g | Carbs: 125.18g.
Lunch: Teh Pucuk Harum Teh, KFC Crispy Chicken Thigh, KFC Crispy Drumstick, Nasi Putih. Dinner: Kapal Api Signature Original Black Coffee (Botol), Donat Dilapisi Gula, Donat Dilapisi Coklat. more...
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Losing 2.7 kg a Week
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Sheena__'s Weight History
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