monakelly's Journal, 04 May 11

Weigh In record (no journal entry) for 04 May 2011
91.6 kg Lost so far: 30.8 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2011:
1608 kcal Fat: 40.89g | Prot: 74.72g | Carbs: 255.14g.   Breakfast: Organic 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Old Fashioned Dipping Sticks Pretzels, Hostess 100 Calorie Lemon Cupcakes, Banana, TLC Chewy Granola Bars - Cherry Dark Chocolate, Total 0% Greek Yogurt with Blueberry Acai. Dinner: Gulden's Spicy Brown Mustard, Cucumber (Peeled), Daisy Light Sour Cream, Mini Cucumbers, Sweet Onions, Kroger 98% Fat Free Flour Tortillas (Fajita Size), Sausages By Amylu Apple & Gouda Cheese Chicken Sausage. Snacks/Other: Excellence Touch of Sea Salt Dark Chocolate, Maranatha All Natural Creamy Almond Butter, Banana, All Natural Creamy Almond Butter (one teaspoon), Fiber One Chewy Bars - Oats & Chocolate. more...
2232 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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monakelly's Weight History


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