Weigh In record (no journal entry) for 09 May 2022
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73.6 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 31.12g | Prot: 43.99g | Carbs: 196.73g.
Breakfast: Conad Latte Parzialmente Scremato, Caffè (dalla Moca, Decaffeinato), Mulino Bianco Fette Biscottate. Lunch: Mela, Barilla Farfalle, Ricotta di Pecora. Dinner: Insalata Mista Verde, Arance, Pane tipo 00 , Land Spalmabile Light. Snacks/Other: Hero Barretta di Cereali con Nocciole , Mulino Bianco Fette Biscottate, Le Conserve della Nonna Confettura Extra di Albicocca. more...
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Gaining 0.2 kg a Week
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Aldo.Ceccobelli's Weight History
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