Weigh In record (no journal entry) for 09 May 2022
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56.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 41.93g | Prot: 59.94g | Carbs: 149.16g.
Breakfast: Parmalat Latte Parzialmente Scremato. Lunch: Arance, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Barilla Pasta. Dinner: Parmigiano (in Pezzi), Pane Comune, Olio Extra Vergine di Oliva, Nespole, Peperoni Rossi Dolci, San Daniele Prosciutto Crudo. Snacks/Other: Yogurt alla Frutta (Magro). more...
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Gaining 0.0 kg a Week
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