Weigh In record (no journal entry) for 09 May 2022
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50.2 kg
Lost so far: 31.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 49.95g | Prot: 94.38g | Carbs: 198.70g.
Breakfast: Fage Fruyo Banana , Sibamba Burro di Arachidi, Buitoni Granfetta Integrale. Lunch: Garofalo Pasta Integrale, Primia Olive Verdi Denocciolate, Lattuga, Gran Biraghi Grattugiato Fresco, Primia Ceci . Dinner: Primia Olive Verdi Denocciolate, Grana Padano Grana Padano, Pane Integrale, Pane alle Olive, Aia Albume d'uovo Pastorizzato, Uovo (Intero), Asparagi, Cetriolo (con Buccia), Lattuga. Snacks/Other: Matt Iperprotein Power Cocco, Milk Protein Crema Dessert Burro di Arachidi e Cacao, Esselunga Naturama Banana , Prozis Oatmeal Chocolate Strawberry . more...
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1426 kcal
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Exercise:
camminata - 47 minutes, Ringfit - 40 minutes, Resting - 15 hours and 53 minutes, Sleeping - 6 hours and 40 minutes. more...
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Losing 2.1 kg a Week
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ThePotatoGirl_'s Weight History
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