Weigh In record (no journal entry) for 09 May 2022
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84.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2701 kcal
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Fat: 35.58g | Prot: 133.40g | Carbs: 453.00g.
Breakfast: Milk Pro High Protein 20G Vaniglia. Lunch: Alplì Fiocchi di Latte Classici, Tre Mulini Pasta Mista. Dinner: Olio Extra Vergine di Oliva, Tre Mulini Pasta Mista. Snacks/Other: Myprotein Impact Whey Protein. more...
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Gaining 1.0 kg a Week
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90Stef90's Weight History
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