Weigh In record (no journal entry) for 09 May 2022
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50.5 kg
Lost so far: 11.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 47.78g | Prot: 93.89g | Carbs: 171.62g.
Breakfast: Редис, Огурец (без Кожуры), Яичный Белок, Iceberg Лосось Слабосоленый. Lunch: Глобино Мясные Слайсы из Курицы, Maretti Bruschette Chips, Своя Линия Crunchy Snacks Cheese. Dinner: Sporter Zerone, Сушеное Манго. more...
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Losing 0.4 kg a Week
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irkakostenko123's Weight History
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