Weigh In record (no journal entry) for 09 May 2022
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62.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 71.08g | Prot: 79.27g | Carbs: 137.47g.
Breakfast: LAWA Cookies, Knusperone Müsliriegel Schoko. Lunch: Frosta Tagliatelle Wildlachs. Dinner: Sonnen Bassermann Bihun Suppe, Appel Filetierte Bratheringe. Snacks/Other: Power System Crunchy Bar Vanille. more...
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Losing 0.3 kg a Week
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Roastbeef95's Weight History
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