Weigh In record (no journal entry) for 09 May 2022
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79.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 6.03g | Prot: 8.33g | Carbs: 69.73g.
Breakfast: Lotus Speculoos (7,5g), Witte Boterham, Koffie met Melk en Suiker. more...
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Gaining 0.3 kg a Week
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