Weigh In record (no journal entry) for 09 May 2022
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65.5 kg
Lost so far: 14.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 83.45g | Prot: 72.51g | Carbs: 112.23g.
Breakfast: Творожная Запеканка, Сыр, Пирятин Сыр Янтарный, Ферма Молоко 2,5%, Пшеничный Хлеб. Lunch: Словяночка Молоко 2,5%, Бащинський Колбаски Кабаноси , Салат Овощной с Маслом, Авокадо, Грудка Индейки с Кожей (Вареная, Жареная), Vale Cocos With Coconut . Dinner: Яблоко. more...
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2644 kcal
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Exercise:
Hiking - 3 hours and 3 minutes, Resting - 12 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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DiasyaLi's Weight History
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