Weigh In record (no journal entry) for 09 May 2022
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57.9 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2183 kcal
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Fat: 77.28g | Prot: 144.89g | Carbs: 223.45g.
Breakfast: Star Nutrition Whey-80 Vanilla Flavour, X-Tra Maustamaton Rasvaton Rahka, Ägg, Banan, Meira Kookoshiutale, X-Tra Mansikkahillo. Lunch: X-Tra Mansikkahillo, PLÄTTAR kvarg, FISK soppa frysta. Dinner: Kotimaista Naudan Jauheliha 10%, Zucchini, Rainbow Kermajuusto 17%, Rainbow Punaiset Kidneypavut. Snacks/Other: Boström Kuningatartorttu, Snellman Voileipäkinkku, Fazer Rouhesämpylä, Keiju Alentaja 2-Teho, Fazer Lemppari Kaurarieskanen, Atria Lauantai 9% Kevyt, Gurka, Rainbow Kermajuusto 17%, Rainbow Rasvaton Raejuusto 0,2%, Valio Sokeroimaton Mansikka Keitto, Kotimaista Kaurahiutale, Valio Normaalisuolainen Voi, Valio Arki Kevyt Maitojuoma. more...
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Losing 0.7 kg a Week
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nenaterese's Weight History
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