Weigh In record (no journal entry) for 09 May 2022
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64.1 kg
Lost so far: 4.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 51.86g | Prot: 62.72g | Carbs: 106.22g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain, Kewpie Salad Dressing dengan Wijen Sangrai, Telur Rebus. Lunch: Nasi Putih, McDonald's Scrambled Eggs, McDonald's Iced Lemon Tea, McDonald's Fried Chicken (Thigh). more...
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Gaining 0.2 kg a Week
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marqiazynvrt's Weight History
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