putri2644's Journal, 09 May 22

Weigh In record (no journal entry) for 09 May 2022
68.4 kg Lost so far: 8.1 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2022:
489 kcal Fat: 21.97g | Prot: 30.32g | Carbs: 51.97g.   Dinner:  Tomat,  Tahu Kukus,  Telur Rebus, Royco Royco Ayam,  Garam,  Kembang Kol,  Wortel, Top Coffee Gula Aren,  Mentega,  Tempe,  Bawang Putih,  Bawang Merah,  Cabai Merah atau Rawit,  Kangkung. more...
Gaining 2.1 kg a Week

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putri2644's Weight History


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