Weigh In record (no journal entry) for 09 May 2022
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80.4 kg
Lost so far: 14.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 10.68g | Prot: 21.81g | Carbs: 52.26g.
Breakfast: Kurkku, Atria Hunajapaahdettu Broilerileike, Pirkka Ruohosipuli Tuorejuusto, Vaasan Ruispalat Ohut Herkku, Celsius Apple. Lunch: Saarioinen Kevyt Kartanon Salaattikastike, Kotimaista Laktoositon Rasvaton Maitojuoma, Arla Feta 3%, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Kinkkukiusaus. Dinner: Solero Exotic, Maitokahvi. more...
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2094 kcal
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Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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_Jenni-Maaret_'s Weight History
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