Weigh In record (no journal entry) for 08 May 2022
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72.7 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 38.69g | Prot: 94.47g | Carbs: 45.05g.
Breakfast: Herbalife Xtra Shake, Herbalife Batido. Lunch: Mayonesa, Carne de Res Molida (95% Magra / 5% de Materia Grasa). more...
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Losing 0.7 kg a Week
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Ferchos79's Weight History
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