Weigh In record (no journal entry) for 08 May 2022
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74.5 kg
Lost so far: 1.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 60.22g | Prot: 70.57g | Carbs: 93.80g.
Breakfast: Queso Panela Sist. Equi Mex, Azucena Tortillas de Chía y Cúrcuma , Nopales Crudos Sist Equi Mex , Betabel, Apio Crudo PN Sist Equi Mex, Pepino 🥒 con Cascara Rebanado Sist Equi Mex, Piña 🍍Picada Sist Equi Mex. Lunch: Salsa Roja, Carne de Pollo con Su Piel (Asada), Manteca de Cerdo, Zanahoria, Col, Dulfree Almendras con Chocolate 🍫 y Stevia , Salsa Roja, Lala Crema Fresca Reducida en Grasa. Dinner: Queso Panela Sist. Equi Mex, Manzana 🍎Sist Equi Mex. Snacks/Other: D'Gari Flan de Vainilla Light. more...
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Losing 0.9 kg a Week
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Maria Julia Avila Amaral's Weight History
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