Weigh In record (no journal entry) for 08 May 2022
|
71.5 kg
Lost so far: 2.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
3362 kcal
|
Fat: 128.12g | Prot: 144.20g | Carbs: 448.79g.
Breakfast: União Açúcar Refinado, Nescafé Mocaccino. Lunch: Macarrão a Bolonhesa, Costela Bovina, Leitão, Poty Roller Cola. Dinner: Pão Doce, Caldo de Cana, Pastel de Pizza. Snacks/Other: Pão Doce. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hasselmann90's Weight History
|