Weigh In record (no journal entry) for 08 May 2022
|
77.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1998 kcal
|
Fat: 114.07g | Prot: 135.22g | Carbs: 99.62g.
Breakfast: Natural da Vaca Manteiga com Sal, Carne Moída Refogada, 3 Corações Café Tradicional, Ovo Frito sem Gordura. Lunch: KFC Maionese Temperada, Mandioca Cozida, Mãe Terra Farofa de Banana , Churrasco, Perdigão Linguiça Calabresa. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jonatas Alves1's Weight History
|