Weigh In record (no journal entry) for 08 May 2022
|
63.9 kg
Lost so far: 16.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1579 kcal
|
Fat: 79.79g | Prot: 64.13g | Carbs: 149.02g.
Breakfast: Snickers Сникерс, Snickers Сникерс, Яичница. Lunch: Макароны с Фаршем, Макароны с Фаршем. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_helis15_'s Weight History
|