Weigh In record (no journal entry) for 08 May 2022
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171.5 kg
Lost so far: 78.5 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 67.67g | Prot: 80.01g | Carbs: 233.61g.
Breakfast: Aldi Cashewkerne, Milbona High Protein Grießpudding Zimt, Krüger Chai Latte Weniger Süß. Lunch: Gurke (mit Schale), Thomy Remoulade, GutBio Kochschinken, Semmel, Fettarme Milch. Dinner: Minibiskuittorte mit Schlagsahne und Früchten, Grandessa Swip Orange, Grüne Erbsen (Gefroren), Weißer Reis (Langkorn), Landgut Hähnchenschenkel. Snacks/Other: Edeka Schweineohren. more...
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Losing 1.7 kg a Week
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Mrs_Hudson's Weight History
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