Weigh In record (no journal entry) for 04 May 2011
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89.8 kg
Lost so far: 14.5 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 56.79g | Prot: 117.27g | Carbs: 204.91g.
Breakfast: Milk (Nonfat), Whey Protein Powder. Lunch: onion rings, beef dip. Dinner: ranch dressing, mccain fries, cheeseburger. Snacks/Other: 98% Fat Free Mini Fudge Bars, Tea (Brewed), sugar, kreme kooler, source yogurt, peanut butter cookie, pineapple, watermelon, source yogurt, cantaloupe, strawberries, grapes, puffed wheat square. more...
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Losing 3.2 kg a Week
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rockstar420's Weight History
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