Weigh In record (no journal entry) for 03 May 2022
|
90.1 kg
Lost so far: 2.0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
303 kcal
|
Fat: 6.07g | Prot: 39.80g | Carbs: 21.77g.
Breakfast: Nestlé Kvarg Coconut, Kiwi, Nespresso Café Expresso. Lunch: Ovo Cozido, Nestlé Lindahls PRO+ Kvarg Limão & Cookies. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|