sebi23021990's Journal, 08 May 22

Weigh In record (no journal entry) for 08 May 2022
97 kg Lost so far: 10.3 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2022:
2941 kcal Fat: 118.71g | Prot: 85.73g | Carbs: 326.80g.   Lunch: Thomy Sauce Hollondaise, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel. Dinner: Milbona Käse in Salzlake , Lidl Stremellachs Pfeffer, REWE Bio Mehrkornbrötchen, Edeka Bio Rote Beete, Kirschtomaten. Snacks/Other: Gin Tonic, Lorenz Erdnuß Locken, Balisto Muesli-Mix, Lorenz Geistesblitzer, Cappuccino, Streuselkuchen, Erdinger Weißbier Alkoholfrei. more...
Gaining 0.1 kg a Week

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sebi23021990's Weight History


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