Weigh In record (no journal entry) for 08 May 2022
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48.5 kg
Lost so far: 11.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 16.88g | Prot: 35.65g | Carbs: 46.75g.
Breakfast: Кофе, Лук, Global Village Шампиньоны Резаные, Яичный Омлет, Куриная Грудка Отварная, Багет. Lunch: Хлеб Черный, Чудо Молочный Коктейль Ваниль. more...
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Gaining 7 kg a Week
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ok.i.sad's Weight History
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