Weigh In record (no journal entry) for 08 May 2022
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83 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 19.27g | Prot: 18.78g | Carbs: 58.29g.
Lunch: ABC Saus Sambal , Telur Dadar, Tahu, Tumis Buncis, Nasi Putih. Dinner: Fanta Fanta Rasa Stroberi, Seblak. Snacks/Other: Pempek. more...
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Gaining 0.1 kg a Week
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widyayss's Weight History
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