cakeface's Journal, 16 Jul 09

well, done pretty good so far this week... Although I am going into the weekend... hubby/weekend circumstances do not help at all... I work out of the house on Thursdays, so Thursday is my eating day..., but Fri, Sat and Sun DON'T have to be...I need to break this habit of food bingeing Thurs-Sun.... I need help (or maybe just a separaration from hubby) LOL!! Wish me luck
78.9 kg Lost so far: 0.5 kg.    Still to go: 20.0 kg.    Diet followed: 100%.
Losing 1.1 kg a Week

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Good luck!! Just take a small notebook with you on weekends and write down everything you eat. That might make you think twice! 
16 Jul 09 by member: FakePlasticLala

     
 

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