Weigh In record (no journal entry) for 08 May 2022
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 32.59g | Prot: 59.04g | Carbs: 139.00g.
Breakfast: Банан, Простоквашино Молоко 1,5%, Зеленое Яблоко. Lunch: Куриные грудки. Dinner: Ермолино Блинчики с Мясом , Ермолино Зефир Ванильный. more...
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Gaining 4.2 kg a Week
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