Weigh In record (no journal entry) for 08 May 2022
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110.6 kg
Lost so far: 5.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 82.15g | Prot: 79.65g | Carbs: 132.28g.
Breakfast: Aerzener Veganer Obstkuchen, Kaffee mit Milch und Zucker. Lunch: Bauerngut Grill-Bratwurst, Kartoffelpüree, Rindersteak. more...
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Losing 0.3 kg a Week
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-Gandalf-'s Weight History
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