Weigh In record (no journal entry) for 08 May 2022
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82.1 kg
Lost so far: 13.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 77.73g | Prot: 91.22g | Carbs: 201.04g.
Breakfast: Zuivelmeester Roomboter Ongezouten, Aardbeien, Dr. Oetker Vanillesuiker, Bio+ Halfvolle Melk, Ei, Alpro Dessert Vanille Smaak, Wit Brood. Lunch: Chiquita Banaan. Dinner: Chef Select Kipfiletreepjes, AH Gesneden Uien, Nevo Rode Paprika, Champignons. Snacks/Other: Koek & Bakker Kruidkoek, Dr. Oetker Monchoutaart, Body & Fit Smart Bar Crunchy Milk Chocolate-Coconut, Zonnatura Pindacrunch. more...
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Losing 1.4 kg a Week
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