Weigh In record (no journal entry) for 08 May 2022
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65.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 73.84g | Prot: 78.79g | Carbs: 187.09g.
Breakfast: Яйцо, Яичный Белок, Смешанные Орехи, Яичный Белок, Изюм, 오가다 말차, Геркулес Каша Овсяная, Now Omega-3, Фруктово-Ореховая Смесь. Dinner: Сухие Цельные Семена Кунжута, CJ 맥스봉 빅소시지, 농심 너구리, CJ 더 건강한 부드러운 닭가슴살 소시지. Snacks/Other: Дыня, 사조 꼬마장사, Изюм, Фруктово-Ореховая Смесь. more...
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Losing 0.3 kg a Week
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