HeavyWeightHEMI's Journal, 06 Apr 11

HeavyWeightHEMI's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 April 2011

145.1 kg Lost so far: 4.5 kg. Still to go: 54.0 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 April 2011:

1045 kcal

Fat: 20.69g | Prot: 98.15g | Carbs: 114.20g. Breakfast: Fruit Yogurt (Nonfat), Fried Egg. Lunch: Picante Chicken & Pasta. Dinner: Chicken Breast Meat (Broilers or Fryers), Baby Carrots. Snacks/Other: Mr. Nature Unsalted Trail Mix. more...

3902 kcal

Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 18 hours and 15 minutes, Sleeping - 5 hours. more...

Losing 1.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

HeavyWeightHEMI's Weight History

View Complete History

HeavyWeightHEMI's Journal, 06 Apr 11

Submit a Comment

HeavyWeightHEMI's Weight History