Weigh In record (no journal entry) for 08 May 2022
|
50.2 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1954 kcal
|
Fat: 81.17g | Prot: 107.90g | Carbs: 195.93g.
Breakfast: Materne Pom'potes sans Sucres Ajoutés 5 Fruits Pomme Tropical, Apples , Yoplait Petits Filous Tub's, Auchan Farine de Blé T45, Kraft Philadelphia Nature, Bodymass Mass Gainer, Water . Lunch: Nestlé Nesquik, Cadbury Bournville Cocoa, Kraft Philadelphia Nature, Myprotein Impact Whey Protein Cookies & Cream, Bodymass Mass Gainer, Colona Sauce Smokey Barbecue, Herta Jambon le Bon Paris, Herta Jambon le Bon Paris, Auchan Salade Iceberg. Dinner: Powdered Sugar , Doughnut, Red Sweet Pepper, Green Sweet Pepper, Yellow Sweet Peppers , Cooked Egg White, Auchan Salade Iceberg, Tomatoes, Aldi Steak Haché , Maitre Jacques Saucissette. Snacks/Other: Bodymass Mass Gainer, Frozen Whipped Topping, McVitie's Digestives Light. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|