Weigh In record (no journal entry) for 08 May 2022
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 39.10g | Prot: 74.40g | Carbs: 157.21g.
Breakfast: 大漢 嫩豆腐, 全家 醬燒烤雞三明治, 拿鐵咖啡. Lunch: 瓜瓜園 冰地瓜, 無糖豆漿, Myprotein Impact乳清蛋白粉, 蘋果. Dinner: 全家 經典總匯三明治, 里仁 有機糙米麩（無糖）. more...
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Losing 1.8 kg a Week
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amichen28's Weight History
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