Weigh In record (no journal entry) for 07 May 2022
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68.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2298 kcal
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Fat: 75.19g | Prot: 109.88g | Carbs: 302.46g.
Breakfast: Nestlé La Lechera, Huevo, Avena, Plátano, Plátano, Yoplait Yoghurt Natural, Manzana Roja. Lunch: Bebida de Arroz Mexicano (Horchata), Costillas de Cerdo, Queso Oaxaca, Tortillas de Maíz, Cerdo Asado, Sabritas Adobadas. Dinner: Mead Johnson Cal-C-Tose, Nutrileche Leche, Bimbo Pan Cero Cero, Jamón de Pavo, Huevo. Snacks/Other: Mead Johnson Cal-C-Tose, Nutrileche Leche. more...
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Gaining 0.3 kg a Week
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