Weigh In record (no journal entry) for 04 May 2022
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82 kg
Lost so far: 20.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 35.20g | Prot: 87.60g | Carbs: 69.69g.
Breakfast: Maxxi Ovos Clara de Ovo Pasteurizada Resfriada, Sadia Presunto Fatiado, Sadia Mussarela, Couve Manteiga Refogada, Equaliv Palatinose. Lunch: Sweet Grape Tomate-Uva, Shimeji na Manteiga, Alface, Subway Cebola, Salmão. Afternoon Tea: Balkis Queijo Mussarela Nozinho, Oba Castanha de Caju . Dinner: Sanavita Glicemix, Frango Desfiado, Chuchu Cozido, Fugini Molho de Tomate, Vinho Merlot, Abobrinha. more...
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Losing 6.3 kg a Week
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marytutis's Weight History
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