Weigh In record (no journal entry) for 07 May 2022
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81.7 kg
Lost so far: 26.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 50.48g | Prot: 60.42g | Carbs: 157.55g.
Breakfast: St Môret Ligne & Plaisir, Lidl Tartines Craquantes, Kiwi, Zespri Kiwi Sungold , Banane, Café. Lunch: McDonald's Sauce Creamy Deluxe, McDonald's Nuggets (4), McDonald's Deluxe Potatoes (Moyenne), McDonald's Bacon & Egg McMuffin. Dinner: Vin de Table Rouge, Fraises, Lidl Mango, Petitgas Filet Mignon , Chou-Fleur, Tzatziki, Carottes, Mâche, Tomates Cerises, Quiche aux brocolis. Snacks/Other: Favorina Oeuf au Chocolat au Lait et Céréales Croustillantes. more...
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Losing 2.7 kg a Week
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