Weigh In record (no journal entry) for 07 May 2022
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65 kg
Lost so far: 5.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 29.48g | Prot: 44.77g | Carbs: 117.39g.
Breakfast: Mercadona Avena Molida, Huevo, Huevos Guillen Claras de Huevo Pasteurizadas. Lunch: Hacendado Fideuá de Marisco, Pan Blanco. Snacks/Other: Banano, Just Loading 20% Protein Snack with Chocolate. more...
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Losing 2.3 kg a Week
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estefiam's Weight History
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