Weigh In record (no journal entry) for 07 May 2022
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95.8 kg
Lost so far: 35.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 70.35g | Prot: 90.95g | Carbs: 146.36g.
Breakfast: Ovo Cozido. Lunch: Kibon Picolé Brigadeiro, Ovo de Codorna, Salada de Alface com Vegetais Variados, Yoki Purê de Batata, Hemmer Pimenta Biquinho, Filé de Frango Grelhado, Maminha. Dinner: McDonald's Sundae Chocolate. Snacks/Other: Vivenda do Camarão Batata Chips, Pastel de Frango com Catupiry, Banana Prata. more...
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Losing 1.4 kg a Week
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