ALMOST THERE!!!!! finally broke through!!! 3 pounds to my original goal, but think I might go 5 more :)
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72.0 kg
Lost so far: 37.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 54.93g | Prot: 109.65g | Carbs: 85.60g.
Breakfast: JIMMY DEAN TURKEY SAUSAGE CRUMBLES, Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, Italian Sweet Creme Creamer, Onions, 100% Liquid Egg Whites, Coffee. Lunch: Salisbury Steak. Dinner: sweet and smokey bbq, Dirty Rice Mix, Chicken Dark Meat (Roasting). Snacks/Other: Turkey Pepperoni, Sugar Free Whipped Heavy Cream, Strawberries, Dry Roasted Almonds (Emerald), fuze slenderize, Turkey Pepperoni, Mini Babybel Light Original. more...
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1966 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Comments
Congrats! So, what do you think made the difference and got you to push through? Just wondering for when I get close.
04 May 11 by member: 140point6
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Congrats buddy! Very inspirational!
04 May 11 by member: Pking
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I'm so excited for you; you're really doing it. Heck, you've practically done it! Congrats to you - you've earned it! :)
24 May 11 by member: deb_bluerose
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sheripickle's Weight History
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