Weigh In record (no journal entry) for 07 May 2022
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68.3 kg
Lost so far: 9.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 46.64g | Prot: 78.02g | Carbs: 73.00g.
Breakfast: Vigor Leite de Coco, Ovo, Da Terrinha Tapioca, Vigor Requeijão Cremoso Light, Clara de Ovo, Jandira Tâmara com Caroço. Lunch: Ervilhas (Congelado), Azeite de Oliva Extra-Virgem, Cenouras, Couve-Flor, Brócolis, Alface, Carne de Porco do Lombo (Lombo, Magra). Dinner: Ovo, Catupiry Requeijão Light, Tomates, Queijo Branco. more...
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Losing 0.5 kg a Week
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talitabriamonte's Weight History
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