Freiervogel95's Journal, 07 May 22

Weigh In record (no journal entry) for 07 May 2022
61.7 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2022:
1173 kcal Fat: 47.68g | Prot: 62.53g | Carbs: 95.96g.   Breakfast: Früchtetee, Tomaten, Frühlingszwiebeln, Herta Finesse Hähnchenbrust, Becel Vegan, Erdbeeren, Ei, Vital Bauchspeck , DM Bio Hafer Natur Joghurt. Dinner: Kartoffelsalat nach Deutscher Art, Ei, Aldi Baguette Brötchen, Räucherlachs. Snacks/Other: Weißer Tafelwein. more...
2237 kcal Exercise: Gym - 1 hour and 18 minutes, Apple Health - 22 hours and 42 minutes. more...
Gaining 0.1 kg a Week

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Freiervogel95's Weight History


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