alevtinapiskunova's Journal, 07 May 22

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вес встал чего-то.

89.3 kg Lost so far: 5.7 kg. Still to go: 25.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2022:

491 kcal

Fat: 14.86g | Prot: 31.79g | Carbs: 58.18g. Breakfast: Leti Хрумченье, Кофе с Молоком. Lunch: Вареное Яйцо, Красное Яблоко, Жареные Кальмары. Dinner: Leti Хрумченье, Кофе с Молоком. more...

2527 kcal

Exercise: Walking (slow) - 2/mph - 3 hours and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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alevtinapiskunova's Journal, 07 May 22

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alevtinapiskunova's Weight History