Toni2c14's Journal, 07 May 22

Weigh In record (no journal entry) for 07 May 2022
57.8 kg Lost so far: 11.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2022:
2868 kcal Fat: 93.47g | Prot: 135.90g | Carbs: 384.15g.   Breakfast: Kirkland Signature Optifiber, V8 Low Sodium Original 100% Vegetable Juice, Earthbound Farm Organic Blueberries, Konsyl Psyllium Fiber, Sugar, Vital Proteins Collagen Peptides, Chamomile Tea (Brewed), Nature's Path Steel Cut Oats (Gluten Free), Sweet Leaf Liquid Stevia, Silk Pure Almond Milk - Unsweetened Original, Turmeric (Ground), Absorb Plus Vegan Shake Absorb Plus Vegan, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee with Cream. Lunch: Black Beans (Canned), Wholly Guacamole Classic Guacamole, Boar's Head Traditional Hummus, Tumaro's Whole Wheat Tortilla, Mixed Salad Greens, Humm Zero Humm ZERO Probiotic Kombucha Blueberry Mint, Lentil Soup. Dinner: Great Value Vegetable Crackers, Boiled Egg, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Absorb Plus Vegan Shake Absorb Plus Vegan. Snacks/Other: Haagen-Dazs Vanilla Ice Cream. more...
1414 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 5.7 kg a Week

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Thank you all for your support!  
07 May 22 by member: Toni2c14

     
 

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