Weigh In record (no journal entry) for 02 May 2022
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70.1 kg
Lost so far: 2.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 58.87g | Prot: 65.06g | Carbs: 104.64g.
Breakfast: Nutrilett Chocolate Shake. Lunch: Nutrilett Chocolate Shake. Dinner: Apotekarnes Påskmust Light , Purjolök, Wasa Havreknäcke, Olivado Avokadoolja, Findus Vaxbönor, Blandfärs, Krossade Tomater (på Burk), Gullök, Vitlök, ICA Crème Fraiche, Spaghetti. more...
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2143 kcal
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Exercise:
Sitting - 5 hours, Standing - 3 hours, Walking (moderate) - 3/mph - 24 minutes, Resting - 7 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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maddestjrna's Weight History
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