Weigh In record (no journal entry) for 07 May 2022
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63.5 kg
Lost so far: 30.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2118 kcal
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Fat: 117.20g | Prot: 99.68g | Carbs: 151.07g.
Breakfast: Peanut butter cookies. Lunch: Alpro Coconut No Sugars, 1 persoons koekje. Dinner: AH Spekkoek, Daim Almondy, AH Gyoza, AH Excellent Mayonaise , Uramaki, AH Puur & Eerlijk Kipdijfilet, Maki Tonijn, Tonijn Sashimi, California Roll. more...
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Losing 1.4 kg a Week
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keto_danny's Weight History
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