Weigh In record (no journal entry) for 07 May 2022
|
68 kg
Lost so far: 18 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
671 kcal
|
Fat: 6.87g | Prot: 14.93g | Carbs: 137.54g.
Breakfast: Имунеле Имунеле Манго. Lunch: Магнит Апельсин, Яблоко Зеленое, Красная Цена Абрикос Сушёный, Чернослив, Геркулес Геркулес на Воде. Dinner: Яблоко Зеленое. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|