BigLuciano82's Journal, 07 May 22

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Weigh In record (no journal entry) for 07 May 2022

105.9 kg Lost so far: 20.1 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2022:

1503 kcal

Fat: 30.57g | Prot: 77.84g | Carbs: 186.67g. Lunch: Conad Petto di Pollo Arrosto, Pane Bianco, Uovo, Aia Albume d'uovo Pastorizzato. Dinner: Patate, Crocchette di Patate, Eurospin Chele di Granchio, Birra, Leffe Blonde. more...

1000 kcal

Exercise: Bodybuilding pesante - 2 hours, Google Fit - 22 hours. more...

Losing 1.1 kg a Week

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BigLuciano82's Journal, 07 May 22

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BigLuciano82's Weight History