Weigh In record (no journal entry) for 07 May 2022
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78 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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3456 kcal
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Fat: 135.55g | Prot: 147.61g | Carbs: 314.34g.
Breakfast: Croissant, Latte Parzialmente Scremato. Lunch: Finocchio Crudo, Bonduelle Mais Bio, Barilla Spaghetti N.5, Parmigiano Grattugiato, Aceto Balsamico, Olio Extra Vergine di Oliva, Pane Comune. Dinner: Colomba, Prosecco, Ichnusa Birra , Burrata, Pizza Prosciutto e Funghi. Snacks/Other: Dolciando & Dolciando Tronchetto Cioccolato e Vaniglia, Cameo Arachidi Tostate e Salate , Spritz. more...
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Losing 0.4 kg a Week
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