francescarino's Journal, 07 May 22

Weigh In record (no journal entry) for 07 May 2022
56.1 kg Lost so far: 3.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2022:
1120 kcal Fat: 59.52g | Prot: 92.10g | Carbs: 31.52g.   Breakfast: WHY Brioche Proteica, Spremuta di Pompelmo. Elevenses: Würstel. Lunch: Pomodori, Simmenthal Carne Bovina in Gelatina. Afternoon Tea: Caffè (Espresso). Tea: WHY Biscotti Proteici, Noci. Dinner: Olio Extra Vergine di Oliva, Conad Tonno al Naturale, Mozzarella di Bufala, Sugo di Pomodoro, Scuderi Fugassa Low Carb. Snacks/Other: Acqua. more...
Losing 0.7 kg a Week

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francescarino's Weight History


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