Weigh In record (no journal entry) for 07 May 2022
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90.7 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2556 kcal
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Fat: 97.87g | Prot: 130.50g | Carbs: 275.99g.
Breakfast: Aldi Maiswaffeln , Schwartau Weniger Zucker Erdbeere. Lunch: Ei, Aldi Maiswaffeln , Ja! Tomatenmark 3-Fach Konzentriert , Aldi Hähnchenbrustfilet-Roulade. Dinner: Edeka Eis Cookies Vanille , ESN Designer Whey Banane, Kölln Haferflocken, Gut & Günstig Fettarme H-Milch 1,5% Fett. Snacks/Other: Gut & Günstig Mini Choc. more...
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Gaining 7.7 kg a Week
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Marcel.vB's Weight History
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